Is it Wrong to Be Angry and Insecure 

Is it wrong to be Insecure, Angry or Contracted….

Well, this post finally found it’s expression after a long chat with a dear friend. We were discussing about how there are days when we end up feeling insecure, less about ourselves, less about life or what we have or angry. Then, to top up, we end up feeling guilty or lesser to have these thoughts. And then ressitance to these thoughts.

Have we ever wondered that in those moments, when insecurity crops up, or when anger crops, there is also a CHOICE called AWARENESS.
Let’s say, this morning , I woke up, and the first thought I had was, how am I going to manage my funds. And my first reaction is insecurity and the outcome is me being fidgety, a little stressed and a little less present in my mornings.

Now, I have two choices in that moment. Actually three choices.

#1 – To continue the thoughts of insecurity and keep feeling low and upset and fidgety

#2 – Go into a resistance and start saying, it’s wrong to have such thoughts because of random spiritual reasons

# 3 – Breathe and ask what is really triggering these thoughts and contraction in me and what has to be done about it.

#3a – If the answer doesn’t show up, use other techniques or assistance to go to the root of it and clear it.

Now, how many times, are we programmed and conditioned to go for either #1 or #2.

What if #3 becomes a way of living and instead of going into the judgement of what is showing, we are willing to see what is underlying within.

In my case, when I choose #3 above this morning, I was able to see that the inability to create a present and future that is sustainable is creating the fear. The fear is coming as a natural response to which I have been conditioned over lifetimes. So, instead of using fear against me, or judging it, I reprogrammed it with what has to be done here and what can help me. And cleared the traces of fear energetically. And then , I am all set for the day.

How many times, do we suffer in a day both physically and emotionally because we are choosing to not be aware of the hidden part beneath our emotions and actions.

How many times do we start believing the worst possible outcomes only because of our conditioning and past life and we don’t even realise it.

How many times we make past as a precedent for future in our minds and allow it to make us miserable.

What if AWARENess is also a CHOICE… And it has no conditions, the only condition is OPENNESS to being AWARE.

Wouldnt life be SIMPLER and easier then ….

Think about it, Actually, Tap into the Awareness of it and see what happens….

In joy
Anushree 

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Is misery and anger real in the present ?

As the frequency of planet is shifting, a lot of us are going through massive changes especially during the moon cycles. Our emotions become heightened and we start feeling off-center.

I write about a concept that I haven’t in a long time, and that is Karmic Body cleansing. What this basically means is, most of the heaviness, the insecurity, the anger, the resentment, the guilt we feel is mostly not from the present. 

I would say most of the times, it’s a product of what has been imprinted upon us.

To simplify it, let’s say you are making a caramel cinnamon cake(if that exists). And the first layer is caramel on the cake then sometimes else then cinnamon and then cream and then icing. No matter what you do, you would end up tasting caramel and cinnamon in the cake as it has been embedded in the layers of cake. 

Similarly, in our physical bodies or auric bodies , from our parents, childhood, ancestors, planetary information we carry in our cells, past lives, a lot of layers or imprints of anger, insecurity , fear , trauma, blame, shame, expectation etc are embedded. 

When something goes different from our expectation, those imprints become active as the external situation becomes a trigger point for those emotions and we start feeling off track thinking that something is wrong in the present. 

While in reality, everything would be fine in the present. We would still be acting from those programming and when trigger is maximum, we might even end up fighting, crying, wailing etc as a response to the stimuli created. 

A lot of times, people have flight phobia, sea sickness, fear of heights, water etc coming from similar imprints. Or when people make major changes in life, they start feeling off centre because of same and start resisting people. 

The answer lies in Self Enquiry and having a Karmic Cleansing mechanism. Yoga is a subtle way of doing so, but it does not eliminate the need for self enquiry, identification and cleansing. 

A lot of healers, channelers, psychics I know avoid the self enquiry or clearing part as we have not been taught to clear what comes up as a response in our lives. 
It does not take too too much effort to clear whatever imprints come up if we are committed to being joyful and expanded. 
To begin with, simple pranayama and the ability to focus on the core issues also can create some results. And in other cases, there are techniques that can be taught. 
The reason I write this is because, I see a lot of people going off track when something doesn’t show up as they desire or in normal life too. And start feeling paranoid or miserable or xyz

The truth is they are only acting from the imprints which get activated as a result of external stimuli. Once the imprints are identified and cleared, the misery on that subject ceases to exist. 

Everything in our life is a choice and a opportunity to create an expanded life. The question is, Are we really tuning in and are committed to the life we think we desire. And are willing to work towards it ? Or we have made resistance, escapism as source of creation of our life ?

​Anger from within, or anger outside.

This morning, I woke up feeling very enraged. I had no idea why, but I was feeling angry towards everything. I was trying to make sense of things, but it just wasn’t adding up. 
And then, I decided to sit and just observe myself. I started taking some deep breaths and the more deep breaths. 
After some time, a question emerged, is this anger inside me or outside me. Where am I perceiving it. I realised that that anger is outside me and inside is all calm. I could actually perceive like a ball of energy around my stomach and head so strong that I was feeling breathless, and the breathlessness was pushing the reaction of anger within me. 

Once I had a sense of where the issue was, I just asked, that 

“I now delete the imprints of anger and any low vibration on my energy system and replace them with unconditional love”

I took breaths for few more minutes focusing on the areas where I was actually perceiving the anger with above statement and slowly I could feel the perception of anger fading away and a sense of ease coming in. 

Just a little sense of awareness and utilising it with energy techniques can make life so simple. 

The reason I share this is, often, when we start feeling out of balance, instead of trying to understand or have a sense of where the problem may lie, we start looking outside for solution with a conclusion that I am feeling this or that and something is wrong and blah blah. 

What if in exactly those moments, we shift the awareness within with the assistance of some breath work and focus. Won’t that strengthen our systems and ease out a lot of unrequired clutter I feel .. 

Our systems have ingrained memory imprints of many realities, and all it requires sometimes is to identify and delete an imprint that is causing the havoc, and then we are good to sail at a swift speed. 

What are you waiting for, wanna give it a shot ?