How I explored the Feminine as I left my Corporate Career

Being in Corporate for long made me a woman who was constantly looking at being accepted for herself amongst a set of men & women who had a completely economical construct and way of looking at life, business & relationships. A completely logical and comparative structure of life where ones success was dependant on ones betterment wrt others.

As I stepped out of the Corporate, the first thing I saw within me was as the whole concept of “Power Dressing” dissolved, a new free flowing aspect of dressing and looking at life set in. The clothing became free of any notion or concept.

As I explored different aspects of the feminine within me, and went deeper, I realised the beauty and the value that aspect holds for me and others.

I started looking at emotions, feelings, intuition, creativity, flow, instinct, nurturance, acceptance, the cycles that I go through, the depth and intensity, the lightness and the experience that it brings in my life as an inherent part of me. I experienced how nature is affecting me as a whole and what I am and bring into my life.

I started realising the inherent beauty and the way it is present in every other form of creation.

Sitting in office, when everyone was busy looking at numbers and who is doing what, I used to feel guilty for my heart and mind wandering into a completely open space outside those glass walls into the sky, the birds, the flowers and the deep sense of wonder why are we so disconnected from our hearts. Why is it wrong to speak what one truly intends. Why is it important to have multi fold self constructed layers of trying to be someone else who we are not.

Towards the last bit of my corporate career, I used to find it amusing that how can proving oneself to a set of people or just the idea of being stressed or being willing to not in tune with the inner harmony be of such great importance to everyone.

It was not a space of judgement, it was at that point a deep feeling and knowing of “not fitting in”

As months and years progressed, I slowed down in my life and became okay with it. I allowed myself to interact with my environment. Right from the grocery vendor to maid to plants and flowers. I allowed myself to observe life.

To interact with my emotions and dreams. To interact with pain and pleasure. To interact with joy and sadness.

I allowed a lot of it.

I allowed my body to speak to me. I allowed my environment to speak to me. I allowed my hidden desires to come forward. I allowed my weakness to shine through. I allowed my hurt to come through. I learnt to allow love to come through as well.

And in that space, something magically shifted. I experienced the creation and the aspects of feminine within me – the same that I resisted for so long in a completely new way.

There was a sense of acceptance and ease that flew in.

I realised how important it is to live in this now, live completely, open my heart completely and be willing to share it with others.

I realised how active entertainment and joy is more important than passive pleasure of movies and talking about others.

How activity is as important as witnessing.

And then I realised how the feminine needs to balance itself with masculine aspect of bringing forward its gifts in this world.

Of allowing herself the leisure of dressing the way her body desires, of knowing who she is and embrace her capacity to nurture, love, be mad and wild, be balanced, br creative, be expressive fiercely.

How as she embraces the feminine and masculine as balance in a physical world, the balance within her and in the world can shift realities.

This doesnt mean that being in a corporate is wrong or debilitating. It just means how much are we choosing to be in complete tune with ourselves while we are interacting with the walls that only reflect the constructs of economics and achievement. How authentic are we choosing to be in our interactions and relationships both within those walls and outside. How kindness is prevailing inside those walls not from a space of appraisals but from a space of authenticity. And how authenticity is nurturing itself in that environment.

Think about it.



Is a Flower different from Me?

I looked at a flower. Then a bird. Then an animal. I wondered what are they really. Kept wondering how are they separate from me. I looked at another human, wondered further. What is the difference. What is the resistance or difference really.

Then I kept looking at the flower. Isnt the flower a manifestation of the same energy of which I manifested from. Isnt a bird or an animal or a human the manifestation of the same energy in a different form.

So, am I identifying with the form. Which in itself a manifested idea of an energy or should I identify with the Core from where the manifestation creates itself.

Am I trying to change the form or I am trying to change the Creator of form or do I have these multiple ideas of construction and existence of forms.

A form – is just an idea manifesting itself.

What am I manifesting myself as through my own beliefs.

The same energy that is creating the flower is creating me with the beliefs I have about my form.

Think about it.



Your Connect to Your Emotions & The Liver & Dolphins

Have you ever wondered that your liver problems, or that sensation or discomfort below the ribs or in gut could be a sign of a unhealthy relationship with your emotions. Or too much of aggression or acidity or cold attitude or feeling dull about life could be indicating to something deeper.

Spiritually, it is the imbalance in Solar Plexus or Manipura Chakra.

A disconnect or imbalance in Emotional/ Astral body can actually reflect as a discomfort or contraction in liver and the organs below and in lungs and heart. In extreme cases it can lead to diseases like Irritable bowel syndrome, Fatty liver, digestive issues imbalance in pancreas and so on.

A lot of us since childhood are taught to suppress our emotions and desires. On the other extreme, some of us over indulge in unhealthy emotions too like repeating a same scenario or pain again and again in our mind.

Some of us deny the emotional possibility in name of being spiritual and some in name of being stronger.

Both denial and excess can lead to clogging in this area and an imbalance in the overall emotional and health quotient of the individual.

Your emotions and Astral body is the one through which you experience 5 senses and other senses of Action, Love and warmth. You connect and enjoy the world and relationships better as you have a healthy connect with your Emotional body.

I myself had Meningitis, Jaundice, Chickenpox and Typhoid in childhood and eventually developed Irritable Bowel Syndrome in my 20s. Nothing worked till I resolved and healed my mental emotional body or the astral body.

I would play the same emotions or feel a particular way over and over again, feel left out and re create same scenarios and obviously was branded as emotionally unstable by those around me.

I would sabotage my own well being and success.

What was really happening was that there was a lot of residue from childhood, the residue of diseases and how it impacted my social IQ,and to add on were the genetic and past life patterns encoded in the emotional/astral body that were creating way too many holes in my emotional body and an inbalance of sorts that would reflect as aggression or victimisation in my attitude . And over time, these patterns deepened until I took steps to resolve them.

It all reflected in my skin, looks, behavior, health, confidence, self worth and so on.

I was depleted on energy towards the end contemplating between unhealthy thoughts of living or dying.

It would also reflect as lack of confidence and fear based psychology or too much of giving or doubting things or not able to trust my decisions and obviously a natural sense of discomfort with liver, lungs and colon.

Until I started working with compassion and Dolphins who in turn work magnificently work well on the emotional and astral body, the pain and patterns continued.

Working with Dolphins opened my space to a new level of emotional freedom inside me, one where I wasnt denying my emotions and at the same time not over indulging in them.

And as the emotional layer cleared, I opened up to many physical and spiritual possibilities.

I could see that I am able to nurture myself better and honor myself and others as required.

I was able to constructively look at my emotions than getting into a blame game sort of thing.

I was able to let go in true terms and a lot of reconciliation happened between people from my past and me. It was hust easy and effortless.

More than that, I was able to connect with Present in new way.

The stomach issues have vanished long ago and so has acne reduced.

More than that, I feel happy and joyful.

This doesnt mean that all of my patterns have dissolved. Some keep surfacing, yet its easy to identify and dissolve them as I move forward as they come up. I do not have to indulge and feel depreciated for long.

As I have worked with many clients and those who have learnt it, I have observed one common theme. Whatever story they came with while choosing the class or session has dissolved and they are free from that.

There may be more stories that uncover as they work on themselves further, yet the older ones have dissolved and a sense of comfort with themselves as begun.

The essence is same – the astral/ emotional body is critical to ones well being and experience on the planet. How you work with it and direct it is what will decide what you create with your life.

I wish you a healthy body and healthy life and thank you for reading this.

Anushree Agarwal is the Founder of Raising Consciousness with Dolphins and works with people in person and across the world via Internet to facilitate change for healthy living and freedom from limitations. You can connect with her for more details, workshops and sessions on

A Vision with Monkeys in Uganda

Hello there,

I just hopped on to share a beautiful vision I have been having for last two days.

As I sleep, I will constantly see these Monkeys with something yellow in their hands. Very light in vibration and trying to speak something to me.

I had this vision for consistent three days. And I finally decided to tune in.

AS I meditated, they revealed themselves to be the Monkeys from Uganda.

I asked them what connects us at this point.

And they said, “If enough people at this point in humanity in their thoughts, visions, spoken words and projection start creating a world where everyone’s stomach is well fed, there will be an economic shift, a socio cultural shift that will bring in more power to humanity. When people project thoughts or ideas, they stay in collective consciousness. What stays in collective is what is naturally created. So instead of projecting or being oblivious to the cathartic problem of Food, its time to tap into the resources of present and the first step is mind or thoughts that mind taps into. Meditate or breathe and project a vision of Hunger free world. A Vision where food is available to every human being come what may. The change will happen. Action will automatically find its source from wherever it has to”

So, one may wonder, what do monkeys have got to do with this.

Monkeys are a very high vibrational species who actually hold the space of light for Trees and Elementals.

They work with element of air hence the hopping around trees is easier.

Air equalises thoughts and that’s what they are here to indicate.

Change the world with thoughts.

Thoughts create actions.

Thank you.

Lets do it.

To more magic and miracles


A perspective for future – Consciousness in Gaze

#2018 #miracle #beingness #gaze #buddha #angulimaal #nomorejudgement #dacoit #somethingforus

Angulimaal was a dacoit in ancient times when Buddha was alive. 

People were scared of Angulimaal because he was infamous for cutting fingers of people and wearing them as a garland around his neck. 

One day, as destiny would have it, Buddha and Angulimaal crossed each other’s paths basis a foresight which Buddha had. And that became the turning point in Angulimaals life. He transformed and went into deep meditation and inner awakening with that one encounter. 

One may wonder, what happened in that one meeting. 

Buddha just looked at Angulimaal with so much compassion that his soul or inner Being awakened. 

For the first time, Angulimaal himself looked at him and felt a person or the Being that he did not know existed within him. 

He was constantly looking at himself via his actions and oaths and the way everyone saw him. 

When Buddha saw him, it was neither his actions, nor his perception or demeanor. 

Buddha saw him as him. The real him beyond all of it. And he saw it with his compassionate gaze at Angulimaal. 

This year, as we begin, 

May each one of us look into our own eyes and others with that compassionate gaze; that steers and awakens the Beingness or Soul that exists within each of us. 

Perhaps, that is enough to change the world. 

No more judgement. No more masks. No more separation. 

Total communion. Total Oneness. 

Here’s a warm hug to your Beingness in 2018. 

In Joy

Anushree Agarwal

Ending 2017 with Style – Let go of Barriers 

#end2017 #breakthebarriers #thrive #rise

As the year closes, 

I am doing this exercise and in case You like you can do it too…

Add whatever you like.. .

“All the self constructed and inherited barriers and limitations that I did not consciously or unconsciously break and are secretly limiting me, 

I now break free of all of them. 

I acknowledge all of them and am willing to let go of them. 

Barriers to Trust.

Barriers to Creation. 

Barriers to Expansion. 

Barriers to Learning. 

Barriers to Love.

Barriers to Thrive. 

Barriers to just be me.

Barriers to be seen.

Barriers to Laughing 

Barriers to Rejoicing

Barriers to Excitement

Barriers to living

Barriers to Forgiving 

Barriers to letting go 

Barriers to Fly 

I now let go of all of them with this closing year and day.

Let a new day and days ahead unfold with freedom from barriers. ☺

With an invitation to a new me, free and true and authentic . 

Universe, I am willing. Let’s do it. 

I wanna create. A life full of miracles. 

Let’s work together on it.